BUILT TO RAISE THE STANDARD

TIER ONE is built to raise the standard.

More strength. More movement. More athleticism.

More from yourself.

OUR STORY

IF YOU'RE AN ATHLETE,

THIS IS YOUR GYM

A COLLEGE-LEVEL EXPERIENCE


Our training is modeled how collegiate athletes train in the D1 weight room. This prepares our athletes as much as possible to thrive once they reach that level.

PHILOSOPHIES

THIS IS WHERE DATA-DRIVEN TRAINING MEETS

REAL-WORLD TRAINING

HOW IT WORKS

The TIER ONE Training System ensures athletes receive the right training year-round. Every athlete starts with a one-on-one Success Meeting to establish goals, followed by a Performance Evaluation that informs how their training is structured and progressed.


Training at TIER ONE adds layers to an athlete’s development. Sports science testing, structured training systems, and direct coach access ensure progress is measured, guided, and intentional, both inside and outside of the gym.


SMALL GROUP TRAINING BIG GROUP TRAINING

STRENGTH TRAINING

PROGRESS TRACKING

EDUCATED

COACHES

ADVANCED

TECH

HOW

TO GET

STARTED

APPLY TO TRAIN

01

CLICK THE APPLY TO TRAIN BUTTON TO GET CONNECTED

02

A COACH WILL REACH OUT TO SCHEDULE YOUR SUCCESS MEETING AND PERFORMANCE EVALUATION

03

MEET WITH COACH TO BUILD A GAME PLAN FOR YOUR SUCCESS

04

TRAIN WITH US.

CRUSH YOUR GOALS.

GET DATA-BACKED RESULTS.

REPEAT.

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